Ludmilushca's Journal, 28 Nov 21

Weigh In record (no journal entry) for 28 November 2021

100.5 kg Lost so far: 4.8 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:

2441 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.2 kg a Week

Ludmilushca's Weight History