Weigh In record (no journal entry) for 28 November 2021
|
135.4 kg
Lost so far: 6.9 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1044 kcal
|
Fat: 57.60g | Prot: 22.92g | Carbs: 109.47g.
Breakfast: Окей Груша Конференс, Мираторг Пельмени Домашние, Брест Литовск Сметана 20%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Predatorsha's Weight History
|