Weigh In record (no journal entry) for 28 November 2021
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1365 kcal
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Fat: 54.97g | Prot: 47.33g | Carbs: 169.67g.
Breakfast: Белый Город Молоко 2,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Магнит Помидоры Черри, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Сытый Папа Котлеты Куриные. Dinner: Cinnabon Пеканбон. Snacks/Other: Natur Foods Смесь Сладкая. more...
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Losing 0.5 kg a Week
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Charlotte9845's Weight History
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