Weigh In record (no journal entry) for 28 November 2021
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1789 kcal
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Fat: 53.84g | Prot: 48.06g | Carbs: 264.95g.
Breakfast: Nestlé Yaos le Yaourt a la Grecque, Andros Dessert Pomme Poire, Monoprix Bio Pain de Seigle Complet. Lunch: Banane, Seeberger Caribic Royal, Quaker Flocons d'avoine (40g), Bjorg Lait d'Avoine. Dinner: Planet Sushi Japan Roll, Gyoza. Snacks/Other: Seeberger Caribic Royal, Kinder B-Ready, Nutella Nutella, Heudebert Biscottes . more...
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Gaining 4.9 kg a Week
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musclesophie66's Weight History
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