Weigh In record (no journal entry) for 27 November 2021
|
51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
3023 kcal
|
Fat: 141.18g | Prot: 88.34g | Carbs: 337.39g.
Breakfast: Sigara Böreği. Lunch: A101 Mantı. Dinner: Ayran, Beyaz Ekmek, Dana Etinden Yapılan Köfte. Snacks/Other: Sade Kek, Nescafe Şekersiz 2'Si 1 Arada, Mandalina, Danone Muzlu Puding. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslindacokyiyorum's Weight History
|