Weigh In record (no journal entry) for 03 September 2014
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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420 kcal
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Fat: 27.00g | Prot: 8.00g | Carbs: 45.00g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: Water. Snacks/Other: Nice! Whole Natural Almonds. more...
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Losing 1.0 kg a Week
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KeoLeo77's Weight History
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