Weigh In record (no journal entry) for 27 November 2021
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67.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1594 kcal
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Fat: 60.16g | Prot: 88.02g | Carbs: 165.35g.
Breakfast: Kiri Kiri, La Vache qui rit Portion, Café, Eau, Cracotte Cracotte au Froment. Lunch: Carrefour Bio Raisins Secs Sultanines, Aldi Graines Pour Salade, Graines de Chia Séchées, Aldi Flocons d'avoine, Primeur Banane , Danone Yaourt Nature, Dia Oignons Frits, Salade Verte, Tomates, Coraya Surimi (3), LU Tuc Original, La Vache qui rit Portion. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Chocolat Noir 60%, Huile d'Olive, Leader Price Légumes Cuisinés Pour Couscous, Saint Eloi Semoule Cuite. Snacks/Other: LU Petit Beurre, Tisane. more...
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2185 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 38 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 41 minutes, Showering - 15 minutes, Washing Dishes - 1 hour and 29 minutes, Reading - 2 hours and 3 minutes. more...
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Losing 0.7 kg a Week
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fa-bulleuse's Weight History
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