Weigh In record (no journal entry) for 27 November 2021
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64 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1393 kcal
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Fat: 47.30g | Prot: 50.62g | Carbs: 188.99g.
Breakfast: Bubi Frische Fettarme Milch, Kaffee. Lunch: Knorr Curry Ketchup, Nudeln (Gekocht), Maggi Saucy Noodles Sesame Chicken Taste. Dinner: Basmati-Reis (Gekocht), REWE Hühnerfrikassee. Snacks/Other: Lorenz Nic Nac's, Haribo Viola, Ritter Sport Kokos, Mandarine. more...
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Gaining 0.1 kg a Week
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Eiskristall77's Weight History
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