Weigh In record (no journal entry) for 27 November 2021
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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304 kcal
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Fat: 4.00g | Prot: 7.47g | Carbs: 60.97g.
Breakfast: Магнит Гранат, Увелка Каша Овсяная с Малиной. more...
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Gaining 0.1 kg a Week
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