Weigh In record (no journal entry) for 26 November 2021
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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430 kcal
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Fat: 15.84g | Prot: 61.31g | Carbs: 8.92g.
Lunch: Pepino (com Casca), Peito de Frango, Tomates, Almeirão. more...
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Losing 0.2 kg a Week
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Jackemagra's Weight History
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