Weigh In record (no journal entry) for 26 November 2021
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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802 kcal
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Fat: 34.61g | Prot: 53.19g | Carbs: 67.90g.
Breakfast: Solvie Печенье Протеиновое Шоколадное с Шоколадными Чипсами. Lunch: Solvie Печенье Протеиновое с Белково-Кремовой Начинкой Банан. Dinner: Тануки Роллы Филадельфия. more...
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Gaining 14 kg a Week
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nata.berko's Weight History
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