Pravita Salbia nurmanda's Journal, 26 Nov 21

Weigh In record (no journal entry) for 26 November 2021

47.8 kg Lost so far: 14.5 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

561 kcal

Fat: 27.63g | Prot: 37.69g | Carbs: 42.08g. Lunch: Soto Ayam. Dinner: Rujak Cingur. more...

1240 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Pravita Salbia nurmanda's Weight History