View Diet Calendar, 26 November 2021:
|
932 kcal
|
Fat: 56.32g | Prot: 45.99g | Carbs: 63.73g.
Breakfast: Leão Chá de Camomila, Melão Amarelo, Morangos. Lunch: Abóbora Cozida (de Abóbora Fresca), Omelete ou Ovos Mexidos com Queijo, Brócolis. Dinner: Omelete ou Ovos Mexidos com Queijo, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Queijo Mozzarella. Snacks/Other: Lacta Chocolate Branco com Oreo, Lacta Chocolate Ao Leite. more...
|
|
2228 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|