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Powerwoman0
Journal
26 Nov 21
Powerwoman0's Journal, 26 Nov 21
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Weigh In record (no journal entry) for 26 November 2021
78.5 kg
Lost so far:
1.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2021:
1225 kcal
Fat: 64.97g | Prot: 26.53g | Carbs: 130.07g.
Dinner:
Friterade Pommes Frites (från Djupfryst), Burger King Garlic Dip, Burger King Hot Cheese Dip, Fanta Exotic, Burger King Chicken Nuggets (4).
Snacks/Other:
Marabou Mjölkchoklad .
more...
418 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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Powerwoman0's Weight History
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