Weigh In record (no journal entry) for 22 November 2021
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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766 kcal
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Fat: 28.47g | Prot: 103.02g | Carbs: 52.07g.
Breakfast: 早安美芝城 紅茶, 麥味登 健康好食嫩雞餐. Lunch: 康寶 康寶金黃玉米濃湯, 鯖魚, 煎雞蛋, 雞胸肉（油炸或煎）. more...
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Elvira艾薇拉's Weight History
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