Weigh In record (no journal entry) for 26 November 2021
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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892 kcal
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Fat: 31.76g | Prot: 52.98g | Carbs: 101.44g.
Breakfast: Susanita Tostaditas Integrales, Café, Clara de Huevo, Huevo Duro. Lunch: Ensalada de Verduras Mixtas, Goulash de Ternera con Tallarines, Maggi Base Gulash . Dinner: Hindú Aromáticas, Cuajada. Snacks/Other: Noel Galletas de Navidad, Café, Naranjas (con Cáscara). more...
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Losing 4.2 kg a Week
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natybubri14's Weight History
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