Weigh In record (no journal entry) for 26 November 2021
|
71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
552 kcal
|
Fat: 22.16g | Prot: 46.60g | Carbs: 42.34g.
Breakfast: Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Tavuk Salatası. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arikal81's Weight History
|