Weigh In record (no journal entry) for 26 November 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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4463 kcal
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Fat: 209.46g | Prot: 121.68g | Carbs: 524.40g.
Breakfast: Сахар, Snickers Сникерс Супер. Lunch: Сметана 15%, Сырники, Яшкино Вафли Шоколадные. Dinner: Экомилк Масло Сливочное 82,5%, Яйцо. Snacks/Other: Яшкино Рулет Бисквитный, Гулливер Пирожное Красный Бархат. more...
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Gaining 7.7 kg a Week
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Жулай Роман's Weight History
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