Weigh In record (no journal entry) for 26 November 2021
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79.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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748 kcal
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Fat: 20.45g | Prot: 36.67g | Carbs: 110.24g.
Breakfast: Чай, Хлебцы Доброго Дня Хлебцы Малина и Черника, Гречка Отварная. Lunch: Куриная Грудка на Гриле, Картофельная Запеканка с Фаршем, Свекла Вареная. more...
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Losing 4.9 kg a Week
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AleksaKylshina's Weight History
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