Weigh In record (no journal entry) for 26 November 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1781 kcal
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Fat: 56.91g | Prot: 98.29g | Carbs: 453.04g.
Breakfast: Belgioioso Provolone 起司, 甜椒, 炒香姑, 酪梨, 雞蛋(整個), 蝦, 日正 高筋麵粉. Lunch: 麵線, 麻油雞. Dinner: 麻糬. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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