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Powerwoman0
Journal
08 Jan 20
Powerwoman0's Journal, 08 Jan 20
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Weigh In record (no journal entry) for 08 January 2020
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
378 kcal
Fat: 15.11g | Prot: 13.03g | Carbs: 45.89g.
Breakfast:
Frebaco Havre & Quinoa Gröt.
Lunch:
Clementin.
Dinner:
IKEA Korv med Bröd.
more...
2108 kcal
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours.
more...
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Powerwoman0's Weight History
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