Mishca's Journal, 29 Mar 11

Mishca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2011

49.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

807 kcal

Fat: 41.52g | Prot: 24.40g | Carbs: 105.84g. Breakfast: Chuckie chocolate milk drink. Lunch: Tender Juicy Hotdog, rice. Dinner: Quacker Oats Oatmeal Cookie Apple & Cinnamon. Snacks/Other: kisses. more...

1661 kcal

Exercise: Desk Work - 10 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mishca's Weight History

View Complete History

Mishca's Journal, 29 Mar 11

Submit a Comment

Mishca's Weight History