hannah202020's Journal, 25 Nov 21

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Weigh In record (no journal entry) for 25 November 2021

73.1 kg Lost so far: 37.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

2809 kcal

Fat: 130.38g | Prot: 66.12g | Carbs: 339.08g. Breakfast: Honey, Tesco Everyday Value Porridge Oats, Coffee with Semi-Skimmed Milk. Lunch: Tesco Brown Bread. Snacks/Other: Tesco Milk Chocolate Peanuts, Tesco Finest Barbecue Pulled Pork Crisps, Batchelors Low Fat Super Noodles Sweet Thai Chilli, Morrisons Chocolate Chip Cookies. more...

1996 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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hannah202020's Journal, 25 Nov 21

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hannah202020's Weight History