Weigh In record (no journal entry) for 25 November 2021
|
80 kg
Lost so far: 4.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
742 kcal
|
Fat: 27.49g | Prot: 17.93g | Carbs: 110.57g.
Breakfast: Бисквитный Двор Слойка Улитка , Coffee Like Капучино (400мл). Lunch: Яблоко, Мандарины. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
яхонтовый ларец's Weight History
|