Weigh In record (no journal entry) for 25 November 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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948 kcal
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Fat: 37.44g | Prot: 50.10g | Carbs: 103.07g.
Breakfast: Кофе Латте, Хлеб Цельнозерновой, Жареное Яйцо. Lunch: Кофе Латте, Котлета Домашняя, Спагетти. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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Anastasiarad1's Weight History
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