|
into the 220's yahoooooo
View Diet Calendar, 02 September 2014:
|
834 kcal
|
Fat: 22.38g | Prot: 81.25g | Carbs: 83.83g.
Breakfast: Milk (Nonfat), Hershey's Sugar Free Chocolate Syrup, Chiquita Banana, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Checkers French Fries (Small), Checkers Bacon Roadhouse Burger. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds. more...
|
|
 Comments
:-) well done.... Happy losing
02 Sep 14 by member: jenny.brett
|
02 Sep 14 by member: FitOKay
|
Great inspiration for me! Keep up the good work!!
02 Sep 14 by member: Hipaagrammy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mike solo's Weight History
|