AngelaLondoñoS's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

67.1 kg Lost so far: 9.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

662 kcal

Fat: 24.20g | Prot: 22.60g | Carbs: 88.87g. Breakfast: Horneaditos Pandequeso, HIT Jugo de Mango. Dinner: Arepa, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto. more...

2057 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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AngelaLondoñoS's Journal, 24 Nov 21

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AngelaLondoñoS's Weight History