Weigh In record (no journal entry) for 25 November 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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921 kcal
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Fat: 30.77g | Prot: 47.55g | Carbs: 115.35g.
Breakfast: Сырники Домашние, Окей Финики Сушеные . Lunch: Dr Dias Овсяные Отруби Очищающие , Гречка Отварная, Омлет с Творогом, Творог 5%, Кофе с Молоком, Первый Вкус Масло Сливочное 72,5%. more...
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Gaining 3.5 kg a Week
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ilnara1307's Weight History
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