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Subway caseiro ;)
View Diet Calendar, 24 November 2021:
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865 kcal
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Fat: 44.84g | Prot: 59.05g | Carbs: 54.55g.
Breakfast: Pepperoni, Salame, Tirolez Queijo Mussarela, Nestlé Biscoito Nesfit Cacau e Cereais. Lunch: Sorvete, Omelete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Frango a Milanesa. Dinner: Pão Francês sem Miolo. Snacks/Other: Dori Bala Yogurte. more...
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2080 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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!Patricia's Weight History
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