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Jillian04
Journal
05 May 09
Jillian04's Journal, 05 May 09
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Ok here I go, day number one of south beach heres to hopefully kicking off these 7 pounds in the next three weeks :)
66.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 May 2009:
874 kcal
Fat: 52.70g | Prot: 60.92g | Carbs: 35.05g.
Breakfast:
pickled egg.
Lunch:
healthy choice steamers.
Dinner:
bacon, kraft single, eggs.
Snacks/Other:
Almonds, string cheese, green beans.
more...
1873 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Jillian04's Weight History
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