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View Diet Calendar, 24 November 2021:
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1737 kcal
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Fat: 95.83g | Prot: 97.05g | Carbs: 136.19g.
Lunch: Jasmine Mix Sementes, Frango Assado, Batata Assada, Feijão Carioca Cozido, Quiabo, Cebolas, Repolho, Cenouras. Dinner: Pipoca Branca (em Óleo), Frimesa Nata, Farelo de Aveia, Psyllium, Integralmedica Whey 100% Pure Baunilha, Banana, Ovo de Codorna. Snacks/Other: Queijo Mozzarella, Ovo, Garoto Talento Castanha do Pará, Frimesa Nata, DI' MANGIARE Pão sem Glúten , Vovó Hilda Pão de Queijo, Raiz do Bem Day By Day. more...
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1946 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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annauchi's Weight History
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