Weigh In record (no journal entry) for 24 November 2021
|
64.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
792 kcal
|
Fat: 43.53g | Prot: 71.97g | Carbs: 24.74g.
Breakfast: Огурец (без Кожуры), Растворимый Кофе (из Порошка), Вареное Яйцо. Lunch: Растворимый Кофе (из Порошка), Жаркое из Свинины. Dinner: Зеленое Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homyachelo's Weight History
|