Peggy Eleonore's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021
74.6 kg Lost so far: 16.9 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
979 kcal Fat: 72.76g | Prot: 55.50g | Carbs: 17.90g.   Lunch: Gekookt Ei, Nautica Norwegian Smoked Salmon, Chef Select & You Dip 'N Spread Prei & Bieslook, AH Snacktomaatjes, Komkommer. Dinner: Jumbo Kastanje Champignons , AH Prei, AH Snacktomaatjes, Milbona Roomboter Ongezouten, Primadonna Spaanse Olijfolie Extra Vierge, Jumbo Sperziebonen Gebroken, Geroosterde of Gebakken Kipfilet. Snacks/Other: Kruger Cacaopoeder, Milbona Greek Style Yoghurt 10%, Milbona Verse Slagroom. more...
Losing 0.1 kg a Week

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Peggy Eleonore's Weight History


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