shelleramus's Journal, 05 May 09

whoohoo closer to my goal weight!!!!1
52.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2009:
2537 kcal Fat: 27.44g | Prot: 16.97g | Carbs: 345.50g.   Breakfast: apple. Dinner: brown rice, onion, bok choy, broccoli, sweet potato, curry paste, coconut milk. Snacks/Other: white wine , bourbon, pineapple juice, red wine, pork belly, sun dried tomato, olive, skim milk, skim milk, tea. more...
1383 kcal Exercise: Driving - 1 hour and 30 minutes, Horseback Riding - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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shelleramus's Weight History


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