Weigh In record (no journal entry) for 24 November 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1683 kcal
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Fat: 50.74g | Prot: 71.06g | Carbs: 236.23g.
Breakfast: La Vieja Fábrica Mermelada de Frambuesas, Cappuccino. Lunch: Coca-Cola Coca-Cola (500ml), Hacendado Pizza Jamón y Queso. Dinner: Oreo Galletas Oreo, Cappuccino. Snacks/Other: Cappuccino. more...
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Losing 0.2 kg a Week
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olly_bess's Weight History
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