claulucena's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

65.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

584 kcal

Fat: 8.93g | Prot: 74.32g | Carbs: 48.44g. Breakfast: Clara de Huevo, Exquisita Gelatina Light Cereza. Lunch: Exquisita Gelatina Light Cereza, Huevo, Pechuga de Pollo a la Plancha. Dinner: Cuisine & Co Duraznos en Mitades Light. Snacks/Other: Manzana Roja. more...

1871 kcal

Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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claulucena's Journal, 24 Nov 21

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claulucena's Weight History