Weigh In record (no journal entry) for 24 November 2021
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47 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1087 kcal
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Fat: 47.37g | Prot: 35.20g | Carbs: 129.10g.
Breakfast: Tam Yağlı Kaşar Peyniri, Yulaf Ezmesi İnce Öğütülmüş, Salatalık (Soyulmuş), Yeşil Zeytin, Domatesler, Yumurta, Yoğurt. Lunch: Muz. Dinner: Bal, Kaymak, Wasa Original, Tahin Pekmez, Sebzeli Noodle. Snacks/Other: Ülker Hanımeller Alaçatı. more...
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Losing 0.1 kg a Week
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ozgeakbulut's Weight History
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