Weigh In record (no journal entry) for 24 November 2021
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57.6 kg
Lost so far: 21.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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550 kcal
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Fat: 15.70g | Prot: 35.09g | Carbs: 66.62g.
Breakfast: Реми Мандарин, Овсяное Печенье, Наша Ряба Куриная Голень Вареная без Кожи, Суп Куриный с Рисом. more...
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Gaining 4.9 kg a Week
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Yancousita's Weight History
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