Weigh In record (no journal entry) for 24 November 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1368 kcal
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Fat: 37.68g | Prot: 82.58g | Carbs: 172.75g.
Breakfast: Quaker Flocons d'avoine (40g), Auchan Lait Écrémé, Poires. Lunch: Oranges, Champignons, Auchan Comté, Monique Ranou Jambon Blanc, Oeuf, Bagel. Dinner: Picard Soupe Courge Butternut Patate Douce Carotte, Petits Pois Cuits, Filet Mignon de Porc. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...
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Gaining 0.1 kg a Week
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