sebelum kita berkeringat kita ngemil dulu.barusan ketemu sm tetangga perasaan baru ga ketemu seminggu lebih krn males keluar eh di bilang kok kurus banget muka nya jadi tirus banget ga bagus ah jgn kurus"..haduw bu ibu bulan kmrn ketemu pada bilang gendut.
View Diet Calendar, 24 November 2021:
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1411 kcal
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Fat: 50.96g | Prot: 62.86g | Carbs: 182.80g.
Lunch: Seblak, Indomie Seblak Hot Jeletot, Sawi Putih, Brokoli, Dada Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Madu, Lemon, Mariza Selai Srikaya, Sari Roti Roti Tawar (1). Snacks/Other: Soyjoy Crispy White Macadamia, Indocafe Coffeemix 3 in 1. more...
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1989 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
mungkin tetangga tau, sampean lg program...jd tetangga memberi semngat dg cara berbeda🤭
24 Nov 21 by member: is.boendoenk
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24 Nov 21 by member: salsyabilla23
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ibu2 emang lambe nya turah😔
24 Nov 21 by member: bismilah_langsing
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Bener tapi tenang aja. Kan yg tau badan kita ya kita sendiri.. Org mah klo kita gendut ya ngomong klo kita kurusan ya ngomong, ya dibawa santai aja yak
24 Nov 21 by member: Rinihidayat
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Rinihidayat's Weight History
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