Weigh In record (no journal entry) for 24 November 2021
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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714 kcal
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Fat: 31.63g | Prot: 31.90g | Carbs: 78.10g.
Breakfast: Сахарный Песок, Авида Сливки 10%, Яйцо (Целое). Dinner: Урбеч Паста из Арахиса, Сахарный Песок, Колос Хлеб Пшенично-Ржаной , Магнит Банан, Авида Сливки 10%, Мандарины. more...
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Losing 1.1 kg a Week
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olgamacko384's Weight History
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