|
View Diet Calendar, 24 November 2021:
|
2802 kcal
|
Fat: 69.81g | Prot: 151.75g | Carbs: 410.39g.
Breakfast: Ehrmann Vanilla Pudding, Jacob's Oatmeal, Leite de Amêndoas, Mel. Lunch: Banana, Jacob's Oatmeal, Leite de Amêndoas, Mel, Espinafre, Arroz Branco, Salmão no Forno ou Grelhado. Dinner: Mel, Jacob's Oatmeal, Leite de Amêndoas, Banana, Espinafre, Arroz Amarelo, Nuggets de Frango com Baixo Teor de Gordura. Snacks/Other: Bolachas Crackers de Arroz, Fiambre de Peru, Pão de Trigo 100% Integral Torrado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antnykvyo's Weight History
|