Mau cerita, kmaren selasa belajar IPA, guru IPA nanya berat aku brp, trus jawab 50kg (padahal ngasal) dan salah, ya namanya IPA harusnya berat = 50 kg X 10m/s² Jadi 500N. pas tadi nimbang di Klinik, beneran 50kg dong 💚💚💚
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1516 kcal
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Fat: 111.91g | Prot: 96.05g | Carbs: 47.85g.
Breakfast: Nasi Goreng tanpa Daging, Sate Kambing, Ikan Mas Goreng, Sayur Bening Bayam, Telur Dadar, Kacang Sangrai Kering (dengan Garam). Lunch: Kacang Sangrai Kering (dengan Garam), Ikan Mas Goreng. Dinner: Bimoli Minyak Goreng, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Ikan Bandeng Goreng, Pakcoy, Kacang Sangrai Kering (dengan Garam). more...
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Losing 1.3 kg a Week
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