Weigh In record (no journal entry) for 24 November 2021
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79.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1219 kcal
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Fat: 40.82g | Prot: 50.12g | Carbs: 174.51g.
Breakfast: Melon. Lunch: Daun Bawang, BonCabe Boncabe, Saori Saos Tiram, Telur, Tahu, Jagung Rebus, Sayur Asem, Sambal Goreng, Ikan Teri, Nasi Putih. Dinner: Pepaya, Regal Choco Marie, Bakpao. Snacks/Other: Sobisco Choco Lito, Indomie Mi Goreng, Combro. more...
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Losing 0.6 kg a Week
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Megadwii's Weight History
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