Weigh In record (no journal entry) for 24 November 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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636 kcal
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Fat: 28.25g | Prot: 29.02g | Carbs: 66.91g.
Breakfast: Бутерброд с Маслом, Манная Каша на Молоке. Lunch: Красные Помидоры, Манты. Snacks/Other: President Сметана 15%, Творог 5%, Здорово Хлебцы с Клюквой. more...
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Losing 1.4 kg a Week
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marjan.1983's Weight History
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