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tracy e
Journal
29 Mar 11
tracy e's Journal, 29 Mar 11
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Weigh In record (no journal entry) for 29 March 2011
64.4 kg
Lost so far:
10.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 March 2011:
1025 kcal
Fat: 38.50g | Prot: 54.00g | Carbs: 120.95g.
Breakfast:
coffe mate brulee, chik-fil-a chicken mini.
Lunch:
provolone cheese slice, subway buffalo chicken, cocoa cappuccino.
Snacks/Other:
peppermint candy.
more...
2320 kcal
Exercise:
Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours.
more...
Gaining 0.3 kg a Week
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tracy e's Weight History
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