Weigh In record (no journal entry) for 24 November 2021
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66 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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723 kcal
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Fat: 27.03g | Prot: 42.04g | Carbs: 79.46g.
Breakfast: Сыр Российский, Хурма, Кофе Эспрессо. Lunch: Котлеты из Индейки на Пару, Язык Свиной, Мистраль Гречневая Крупа. Snacks/Other: Сгущенка. more...
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Losing 0.7 kg a Week
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