Weigh In record (no journal entry) for 23 November 2021
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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442 kcal
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Fat: 6.64g | Prot: 66.04g | Carbs: 39.45g.
Breakfast: Знак Качества Тунец Натуральный в Собственном Соку, Банан, не Молоко Кокосовое Молоко на Рисовой Основе. Snacks/Other: не Молоко Кокосовое Молоко на Рисовой Основе. more...
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Gaining 0.6 kg a Week
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T O Y K A's Weight History
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