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View Diet Calendar, 24 November 2021:
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1036 kcal
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Fat: 15.79g | Prot: 77.19g | Carbs: 150.26g.
Breakfast: Kaldu Jamur, Jus Cranberry (tanpa Pemanis), Sari Roti Roti Tawar Gandum (2), Bawang Bombay, Bawang Putih, Cabai Merah atau Rawit, Sawi Hijau, Putih Telur Matang. Lunch: Sawi Dimasak (dari Segar), Pepes Ikan Mas, Nasi Putih. Dinner: Bubuk Protein Supplemen. Snacks/Other: Pepaya, Tropicana Slim Stevia Sweetener, Nescafe Classic. more...
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 Comments
itu telur orak arik dan sayuran yah... itu semua nya berapa kalorinya kak?
23 Nov 21 by member: ledyama
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@ledyama putih telur + sawi + bombay + bawang putih + cabe rawit + kaldu jamur = 168
23 Nov 21 by member: pamb~
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