Weigh In record (no journal entry) for 23 November 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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3305 kcal
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Fat: 144.53g | Prot: 100.23g | Carbs: 403.27g.
Breakfast: Гречневый Суп, Кофе с Молоком и Сахаром, ActivLab Creatine, BioTech USA Carbox. Lunch: Snickers Snickers, Coca-Cola Coca-Cola, Burger King Whopper Junior, Burger King Chicken Burger. Dinner: Haribo Żelki, Tarczyński Kabanosy Exclusive z Indyka z Wieprzowiną. more...
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Gaining 1.4 kg a Week
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Madmax1782's Weight History
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